Hopefully you have already identified the daily 30 minutes which are your special quiet time for personal reflection. In order to help you in this process, Part 3 in this book entitled, "Daily QT", makes specific suggestions for each of your daily quiet times. Remember, your quiet times are not just options, they are a crucial part of your victory process.
Typically sex addicts resist having a daily quiet timeâ€”“I don't have that much timeâ€”I’m a very busy person!" But remember, you're going to have all that extra time because you're not acting out anymore. You're not spending an hour or more each day in fantasy. You also don't have to take time out of your busy schedule to go to adult bookstores, cruise for prostitutes, look at porno videos, or spend four hours in the middle of the night on the Internet.
Wow, you've got lots of time! So let's forget all of your baloneyâ€”“I don't have time".
Perhaps the bigger reason for resistance for many people is they don't know what to do with their 30 minutes. Following is a brief outline of what you should do:
Focus on one concept from your morning quiet time which you plan to live out in your actions and thinking during this day. Each day, think of your new action or thought process as a brick in your wall toward victory over lust. One day at a time, one life changing concept at a time--on brick at a time.
Midlife Dimensions ~ www.Midlife.com
The Conways and Farrels are international speakers and popular authors.
Midlife Dimensions is a ministry founded by the Conways and continued by the Farrels.